Quote:
Originally Posted by lynette185
Good morning ~ I'm just checking in after two days out of town. Did a delivery in Dallas (ack!! Dallas rush hour on a Friday!!) and stayed for an auction. Took all day Saturday to load up and drive home. Road food. What an ordeal. It's been a good week overall, though, and I expect this one to be even better. Soup's hot so I'll catch up with all of you later. Hope everyone's having a great day. lynette
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Lynette, glad you checked in. Have a restful Sunday!
Regards,
Michael
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47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans) 
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans) 
Next Goal 169 lbs. (07/04/12) Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
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