I've been taking alli for 3-4 weeks. It is the best thing for giving feedback on bad eating habits! I try to limit fat as much as possible, but I end up with 30% anyway. The main problem is that I forget to take it!
Been losing well until this week when I lost 1/2 pound only. I'll keep at it and hopefully get back on track next week. I haven't been cheating so far as I can tell, so it's probably just stress. I had a very stressy week at work.
save the planet - it's the only one with chocolate