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Old 02-08-2010, 10:55 PM   #16 (permalink)
rmnsuk
FitDay Member
 
Join Date: Jan 2010
Location: uk - birmingham
Posts: 41
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I've been taking alli for 3-4 weeks. It is the best thing for giving feedback on bad eating habits! I try to limit fat as much as possible, but I end up with 30% anyway. The main problem is that I forget to take it!

Been losing well until this week when I lost 1/2 pound only. I'll keep at it and hopefully get back on track next week. I haven't been cheating so far as I can tell, so it's probably just stress. I had a very stressy week at work.
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