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Old 02-08-2010, 08:47 PM   #9 (permalink)
FitDay Member
Join Date: Feb 2010
Posts: 7

The only way I have found to do all the contents in a food (for example a strawberry-banana protein shake) is to go to the following day, enter the individual ingredients and take the Fat-Carb-Protein data from the "Calorie" chart at the bottom of the page.

For the vitamins and minerals, you would, of course have to click the "Nutrition" tab and enter the totals from there.

You would then use that info to make a custom food "Protein Shake with Strawberries and Banana".

I am hoping there is an easier way, but if there is, I have been unable to come up with it.
Morganone2001 is offline