New Diabetic tracking carbs
I'm new to Fit Day. I'm 68 years old, retired and diabetic. Right now, I'm still on pills, but am having problems and have been threatened with injectable insulin (which I don't want). The diabetes diet does not work for me any more, so my doctor suggested counting carbs. That's what I'm going to use Fit Day for. My problem is finding the foods I use on the FitDay food data base. Somehow I can't believe that Coffee Mate French Vanilla Sugar Free Powdered Creamer is not in that data base somewhere. I couldn't find my haf-caf coffee there, either, so I made that a custom food. Any tips/hints for me to make things easier?