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Old 12-16-2010, 11:35 PM   #58 (permalink)
FitDay Member
Join Date: Dec 2010
Posts: 6
Default what about plateaus?

First, let me just say that i just started out at 300lbs(6') and you give me substantial hope. real results are certainly reason to keep going. you the man

I'm curious about what plateaus you experienced. Can you give details on how frequent, how long they lasted and how you broke them?

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