Thread: I need help
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Old 12-16-2010, 12:53 AM   #6 (permalink)
martini_mama
FitDay Member
 
Join Date: Dec 2010
Posts: 2
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Hi I am new on the site and I am still trying to figure it all out... I was drawn to your name as a fan and former player of soccer. I am 33 and am trying to lose some weight myself.. I wish you the best and can only say that I pray for you and that we have to take baby steps.. At least I know that is the only way I am gonna be able to be consistent! If I can help you in any way please let me know. Like you I love to just eat, at all times and then I beat myself up about it after...I need to grow up and just find the discipline within myself that I had playing soccer and just make some changes... I am gonna start by adding water to my juices when I drink them, you could lose 6lbs in a yr by diluting 1/2 the juice.. not the best taste but better than water... Hit me up if you need to vent..
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