Originally Posted by SisterJen
Are you sure we aren't related
. That pretty much sums up my entire life from 13-??!
Mine too, though I started a little younger. What the heck it wrong with us?
To make things even worse, my 17 y/o daughter is (surprise!) overweight. Sigh! With two obese parents she never had a chance.
All we can do is go from where we are right now and try to break this destructive cycle. Checking in here every day is a good start, I think.
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.