you seem to be on the right track
To Crazywolf: I'm impressed! You're on the right track! You have lost 20 pounds since November....that's great! You do three miles a day on the tread. Even greater. Plus, you've got the hubby and kids who eat whatever they want. Add the stress and I know it must be hard. Hang in there. I'm sick and tired of being fat. I'm 277, but lost a couple of pounds since November. I've got a herniated disk and have been sick with tingling and pain in my legs. The doc wants me to get another epidural. So, he says I can exercise after that. in the meantime i've been journaling and logging food on fitday. I hope you hang in there.