Originally Posted by rpmcduff
Welcome to the forums. The support and information here has been a real help for me. Weight loss for me never happened until I hit that low point where I just couldn't stand it anymore. That was when I set goals instead of just wishing for it to happen. I hope you are at that point, because that means you are now willing to do whatever it takes to succeed.
I couldn't agree more. Hell... I even made a video about it.
YouTube - p90x day 56 update with pics