Thread: Bmi
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Old 12-13-2010, 09:00 PM   #3 (permalink)
FitDay Member
Join Date: Aug 2010
Location: Kansas
Posts: 3

Careful going by just BMI. as cjohnson728 said it is limited in its usefulness. Going by body fat % is much more useful. I always range in the upper overweight section of BMI but I am only at 13% body fat.
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