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TDiddy81 · 12-13-2010, 09:00 PM

Careful going by just BMI. as cjohnson728 said it is limited in its usefulness. Going by body fat % is much more useful. I always range in the upper overweight section of BMI but I am only at 13% body fat.

12-13-2010, 09:00 PM	#3 (permalink)
TDiddy81 FitDay Member Join Date: Aug 2010 Location: Kansas Posts: 3	Careful going by just BMI. as cjohnson728 said it is limited in its usefulness. Going by body fat % is much more useful. I always range in the upper overweight section of BMI but I am only at 13% body fat.