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Old 12-13-2010, 06:36 PM   #10 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,053
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Hi,

Congrats on all you've done, Robert!!! Big accomplishment already!!!

You mentioned chicken and turkey roll ups for lunch. Are you using cold cuts or the "real" stuff? Cause cold cuts have a lot of sodium. I have noticed on myself that sometimes excessive sodium can stall weight loss.

Just a thought.
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