i don't have any new year resolution, never did. if i make my mind to do something, i'll do it, no matter if it is January or July.
i'm trying to start a strenght training program to build up lean muscle, routines i find online are hard to do for me, so if any of you have any suggestion on a good strength training DVD, please let me know.
Never give up on a dream just because of the length of time it will take to achieve it. The time will pass anyway.
Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
Current weight: too embarrassed to say