View Single Post
Old 12-13-2010, 04:47 PM   #6 (permalink)
farahb7
FitDay Member
 
farahb7's Avatar
 
Join Date: Apr 2010
Location: Toronto, Canada
Posts: 334
Default

hi! just wanted to congratulate you on the amount of weight loss so far! you have done so well, so i guess a pat on the back is definately needed! when i platued, upping my protein intake and changing my exercise routine helped me get out of it, so maybe you want to give that a try?
best of luck!

Farah
__________________
Never give up on a dream just because of the length of time it will take to achieve it. The time will pass anyway.

Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
Current weight: too embarrassed to say
farahb7 is offline   Reply With Quote