View Single Post
Old 12-13-2010, 01:14 PM   #3 (permalink)
gmantych
FitDay Member
 
Join Date: Sep 2010
Location: NC
Posts: 182
Default

Quote:
Originally Posted by WeightlossBoo View Post
I didn't stop or walk at any stage, and even though it took me about 40 minutes I am actually glowing from being able to do this!
Tried the 'Couch-to-5K' challenge a couple of months ago, and quit after a couple of weeks as I just didn't feel ready. At the time I was really angry with myself as I'd set a goal to run a 5K by Christmas, but my confidence was so low and I couldn't stop thinking 'I'm an obese woman, there's no way I can run 3.11 miles!' And before today the longest I'd managed without stopping was 10 minutes. Something just clicked, and as I was on that treadmill I could almost feel myself becoming stronger. I felt like I could've run forever!

I hope others may see my achievement and be driven to try something they never thought possible. Just because you might think that you 'can't' or shouldn't be able to do something, doesn't mean that you aren't capable if you really want it!

I'm not usually smug, but...
What an awesome accomplishment!!!! I am so proud of you!! I also have a goal of running a 5k in 2011. I plan to start the C25K once I get below 200. I would love to be able to run my first in the spring.

I am so glad you posted this. It makes me feel like I can do it!!!!
__________________
Have a great day!!

Glenda

Starting Weight-228-9/27/10
Current Weight-210.4-4/30/11
Goal Weight-150
gmantych is offline   Reply With Quote