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Old 12-13-2010, 01:57 AM   #2 (permalink)
cjohnson728
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Hi Debbie, and welcome! Congrats on taking a step toward getting healthy. In a perfect world, your hubby woud give you all sorts of support, but no one person can be all things, so feel free to come look for your support here. The folks here are great and there are a ton of people willing to share their knowledge, experience, and motivation. Poke around the threads and don't be shy to ask for what you need . Logging all your food and exercise works if you work it, as they say. Whether you are diving in or making one small change at a time, the important thing is that you're moving forward. Good luck and look forward to seeing you post in the future!
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And now that you don't have to be perfect, you can be good.
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