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Tracking Net Carbs

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Old 12-12-2010, 06:39 AM
  #1  
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Join Date: Dec 2010
Posts: 1
Default Tracking Net Carbs

I've just started and was hoping that I could use this site to help me track my net carbohydrates. I'm starting the "New" Atkins diet and they subtract the fiber from the carbohydrates to get "net carbohydrates."

I'd like to set the net carbohydrate limit so I know how close I'm getting throughout the day.

Can this be done?

Many Thanks.
Luft08091954 is offline  
Old 12-13-2010, 06:25 AM
  #2  
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Join Date: Feb 2010
Location: Westminster, CO
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From your FOOD tab scroll down to see the Nutrition breakdowns. On the Calories tab you will see Carbohydrates and Dietary Fiber. Subtract the fiber from carbohydrates to get your 'Net Carbs'.
rpmcduff is offline  

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