View Single Post
Old 12-12-2010, 01:03 PM   #8 (permalink)
path75
FitDay Member
 
Join Date: Sep 2010
Location: Metro Detroit, Michigan
Posts: 68
Default Good advice

Good advice to newcomers. I think portion control is the first step then you can move on to other things. Healthy food is only good if you know how much your eating. Thanks for posting good tips.

Patti
path75 is offline   Reply With Quote