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Old 12-11-2010, 06:31 PM   #5 (permalink)
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Lizzycritter's Avatar
Join Date: Jan 2010
Location: Michigan
Posts: 687

When reading the label, see how many "servings" are in that package. For example, most people eat a whole can of soup, but the typical can of soup is 2 servings. So you have to double the nutrition information to know what you really ate.
If I keep starting over, eventually it will stick, right?

Starting weight:182
Current weight: 140
Goal weight: 135
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