Thread: Blank Food Log
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Old 12-11-2010, 06:26 PM   #2 (permalink)
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mecompco's Avatar
Join Date: May 2010
Posts: 2,621

I don't think there is any way to print one from FitDay; however, a quick Google search finds many available, such as this one:

FREE Printable Food Diary Template

One could also whip up a quick one in Word or Excel, if one so desired. I used to carry a Day-Timer which would also be good, or even a small memo pad. If you've a smart phone, I'm sure "there's an app for that" as well.


PS Welcome to the FitDay Forums!
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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