Originally Posted by DetroitBreakdown
I thought my Sunday night weigh-in last week showing no loss was probably affected by weighing in at the end of the day versus my usual morning. To my pleasant surprise this morning, I think that was right. I show 5lbs down from Sunday night, but I really think half of that is attributable to last week. But, officially, as the scale goes, I'm taking the 338lbs and running with it:
DetroitBreakdown: 343; 338
Have a happy and healthy weekend and week everyone!
Man, you're doing great--looks like you'll meet your next goal ahead of time. Keep it up and have a great weekend!
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.