I am new too. You can do this Robin! Though I have never been on the meds, I can identify with the depression thing. I so often get depressed around this time a year, when it is so cold and when I have too many sugars. I have studied nutrition and though it helps tremendously, it still can happen where I just feel blue... Anyways, let's take care and do our best. All the best with your healthy new lifestyle. You deserve it. Do you know if there is a button to request friends here?
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