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Old 02-07-2010, 04:21 PM   #4 (permalink)
pcmyhrt
FitDay Member
 
Join Date: Feb 2010
Posts: 3
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I have never been regular either. Once a week is also my norm and I get bloated and pain until I do go. Will definately give the water trick a try. Come to think of it, my husband has a couple of cups of coffee each morning. Within 20 minutes, he has to go - every day!!
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