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Old 02-07-2010, 12:27 PM   #19 (permalink)
FitDay Member
Join Date: Jan 2010
Location: St Catharines, Ontario (near Niagara Falls)
Posts: 55

CJohnson - Thanks for that calorie counter website you listed - it is great. I was clicking around and also found links to reviews on diets. Doesn't go into a lot of details on some but I love how they have the ones that make you buy food rated very low. I guess if it works for you any diet is fine however I know from past experience with my husband who use to belong to one of these clubs, that they do not teach you how to eat properly. It's fine when someone is measuring everything for you but you don't learn portion control and the weight soon goes back on (look at Kristy Alley)
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