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Old 12-09-2010, 09:53 PM   #3 (permalink)
mecompco
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Join Date: May 2010
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Yes, I thought of that, 50 lbs., 25 lbs, etc. Perhaps a less specific title sub forum title for us "morbidly obese" folks (always hated that phrase--not crazy about "person of size", either ;-) might work?

Anyway, I understand--I've set up and help maintain a forum for our Jeep club and it can get overly complex pretty quickly.

Thanks for thinking about me. I've really taken the weight loss pretty slowly this time. Last time I just lost it way too fast--I did a 30 day water fast followed by 9 months on (religiously, with NO cheats)1000 cals a day. Went from around 400 down to a low of 184.

This time, I hope I'm going about it in a little more enlightened fashion and that it will "stick". I'm really getting too old to ever do this again

Thanks for listening, Mike.

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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