Thanks. I weigh 9 stone 4 and would like to loose another 10lbs. I'm about 5 foot 2 inches. I don't have loads of weight to loose, but could loose the weight without being skinny.
I'm worried about eating more in case I put weight on and can't get that off either
Maybe I'll give it a go though.
I thought I might be eating too many carbs? I might look at that too.
Loosing weight in practice is so much harder than the theory!