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Old 12-09-2010, 02:20 PM   #2 (permalink)
mecompco
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Join Date: May 2010
Posts: 2,620
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Welcome back! I also am a renewed FitDay user, having used it to lose a couple hundred pounds 6-7 years ago. Well, the pounds found me again, so here I am.

There are quite a few of us with 100 or more to lose--you don't say if you are male or female--there is a thread in the Women only section as well as a Unisex 100 lbs to lose thread in Diet Tips--feel free to join in.

The "good" thing about being big is that the pounds come off really fast at first, giving your health and morale a big boost (at least I find it so).

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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