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Old 12-09-2010, 12:31 AM   #4 (permalink)
Lizzycritter
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Join Date: Jan 2010
Location: Michigan
Posts: 687
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One thing I've been doing lately is eating carrot sticks or grapes in the car on the way home, so I'm not ravenous by the time I get dinner on the table. And I measure out my plate first now, instead of fixing everyone else's plate first and dumping whatever's left in the pan on mine. I find once it's on my plate it must be eaten, even if I know I'm full and don't really want it. My grandmother's influence, I suppose.
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Starting weight:182
Current weight: 140
Goal weight: 135
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