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Old 02-07-2010, 03:50 AM   #18 (permalink)
lkrasmus
FitDay Member
 
Join Date: Feb 2010
Posts: 1
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I eat right around 1,000 calories a day as well. I am 20 and weigh 122. I am 5'5. I am curious if this is a good amount. I want to maintain. I don't want to get really skinny because I have already lost 15 lbs. I was 138. I am in good shape. I bike and run. Should I be eating more? Also I try to balance my % on my graph for foods. More carbs than fat, more fat than protein...it seems to have worked so far. I am just curious.
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