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Old 12-08-2010, 04:50 AM   #21 (permalink)
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Join Date: May 2010
Posts: 1,065

People seemed to notice on me right away. They want to know how many "pounds" I have lost. Not many, I just don't carry any extra weight well because I get bloated and puffy so it always looks like more.

My before and after picture was a 4&1/2 pound difference. I know my weight lifting had a lot to do with it, because muscle replaced a lot of the fat and takes up way less room!
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