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Old 12-05-2010, 09:42 PM   #87 (permalink)
tyranna
FitDay Premium Member
 
Join Date: Dec 2010
Location: near Toronto in Canada
Posts: 10
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Hi Judeshealth.
I'm very glad to meet you. Thanks for replying to my post, i would love it if you were my diet buddy.
i'm Canadian and I'm guessing that we don't have the same scale for measuring blood sugars, when I check mine first thing in the morning, it's usually between 6.0 and 7.7. My goal is to lose 120 pounds in the next year and a half. I think I've finally come around to the fact that I need to drastically change my diet. I've logged in my food for today and I'm hovering right around 2500 calories. I'm ready to start taking better care of myself.




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