I'm very glad to meet you. Thanks for replying to my post, i would love it if you were my diet buddy.
i'm Canadian and I'm guessing that we don't have the same scale for measuring blood sugars, when I check mine first thing in the morning, it's usually between 6.0 and 7.7. My goal is to lose 120 pounds in the next year and a half. I think I've finally come around to the fact that I need to drastically change my diet. I've logged in my food for today and I'm hovering right around 2500 calories. I'm ready to start taking better care of myself.