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Old 02-06-2010, 06:50 PM   #9 (permalink)
kathietaylor
FitDay Member
 
Join Date: Jan 2010
Posts: 171
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Here is an article which explains how sugar impacts the body....it is kind of disturbing and eye opening. I am going to bookmark this article and read it everytime I want sugar!!

Sugar's effect on your health
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Jan 1, 2010 175
Feb 5, 2010 164.6 Lost: 10.6 lbs
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Goal:
Mar 31, 2010 150
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