Here is an article which explains how sugar impacts the body....it is kind of disturbing and eye opening. I am going to bookmark this article and read it everytime I want sugar!!
Sugar's effect on your health
__________________
____________________________________
Jan 1, 2010 175
Feb 5, 2010 164.6 Lost: 10.6 lbs
____________________________________
Goal:
Mar 31, 2010 150
|