There are great tools out there already that can help you calculate recipe nutrition content.
I use those two all the time. Calorie count so I can count how much food I have made; and a second opinion. SparkPeople for my main counter; because there are tons of user entered foods and you can enter your own nutrition information in case there is none.
Last edited by VitoVino; 12-23-2011 at 05:02 PM.