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The start of my Journey
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12-03-2010, 02:08 AM
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01gt4.6
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 6,972
Quote:
Originally Posted by
Lovedogs4ever
I do agree that a log is a great idea and really does help you in keeping yourself on track, but it is possible to do without.
very possible, if someone can visually do portion control.
__________________
Mike
click for progress pics.
April 19, 2009 210.4 lbs.
Oct. 19, 2009 174 lbs.
Feb. 6, 2010 171.2 lbs.
June 4, 2010 169.8 lbs.
Sept. 23, 2010 178 lbs
March 11, 2011 168.8 lbs.
210.4 lbs vs 174 (6 months)
currently 186.6 lbs.
01gt4.6
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