Boo, glad to have you on board--congrats on the awesome progress so far.
SBonz, welcome! My wife is 5'2" and 299 lbs so I know where you're at (for whatever reason, she has no *major* health issues (yet)). Your plan sounds good and I'll bet the weight will peel off quickly.
Detroit, have a great weekend!
I've been pretty good this week, but last Friday and Saturday at camp I figure my intake was greater than my calorie burn so we'll see at weigh-in. I'd be happy to see 309/310 but less would be better!
Have a great Friday everyone!