Originally Posted by Lizzycritter
I agree, "diet" is a four-letter word. Small, manageable, permanent lifestyle changes is what's worked for me, and I'm still a work in progress one year in. Currently I'm working on finding quick healthy recipes to replace cooking from a box and Subway runs on my work days when there's not a lot of time to get dinner on the table.
I have the same problem; i am a full time student and work full time and it is easier, and cheaper, to pick up subway for my boyfriend and i on a tight budget and tight schedule.its a large part of my problem.