Thread: Just Starting
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Old 12-02-2010, 04:51 AM   #5 (permalink)
Lizzycritter
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Join Date: Jan 2010
Location: Michigan
Posts: 687
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I agree, "diet" is a four-letter word. Small, manageable, permanent lifestyle changes is what's worked for me, and I'm still a work in progress one year in. Currently I'm working on finding quick healthy recipes to replace cooking from a box and Subway runs on my work days when there's not a lot of time to get dinner on the table.
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If I keep starting over, eventually it will stick, right?

Starting weight:182
Current weight: 140
Goal weight: 135
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