Thread: Just Starting
View Single Post
Old 12-02-2010, 12:59 AM   #4 (permalink)
FitDay Member
Join Date: Nov 2010
Posts: 4

That's the way I'm going -- baby steps. I just started this week and I plan to make one healthy change each week... easy ones to start. This week's goal is just to drink 8 glasses of water each day. I'm hoping if I make little changes over a long period of time, I will have a better chance of making my weight goal (and maintaining it).
Linneah1616 is offline   Reply With Quote