Thread: Just Starting
View Single Post
Old 12-02-2010, 12:42 AM   #2 (permalink)
almeeker
FitDay Member
 
almeeker's Avatar
 
Join Date: Mar 2010
Location: Michigan
Posts: 3,742
Default

The best advice I can give you is to not kick start it, take it one baby step at a time, make each step a new healthy habit and change your lifestyle for the better.
__________________
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
almeeker is offline   Reply With Quote