Hi all, I am another newbie!! I am old, I think, compared to a lot of you. I am living the last year of my 40s and would like to see 50 at my goal weight!
I am prediabetic, cuz I didn't take care soon enough! Bad me! And I have high cholesterol, same story! I am a great example of what NOT to do. I have suffered with a bad sugar addiction, which I am working on. Doing well so far, on day 5!! LOL!!
For the first couple of weeks I plan to be fairly brutal with myself, maybe longer, then I will see about easing off a wee bit. If I see success I can continue, if I don't I will quit, I know myself that well.
So if anyone is looking for a diet buddy, in my age group, who wants to be pretty serious for a couple of week, I'm IN!!