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Old 12-01-2010, 03:58 PM   #3 (permalink)
rpmcduff
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
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I am with almeeker. Channeling my energy toward my goals is the key. I have certainly not been the most consistent with this. But I also think there is a natural ebb and flow to our efforts. Look at how 'bad' most of us had to get before we even started the process. It is natural that after we have had some success we need some time to refocus and then continue forward. Even if you love your job you need a vacation sometimes.
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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