View Single Post
Old 12-01-2010, 01:00 PM   #1 (permalink)
FitDay Member
Join Date: Dec 2010
Posts: 1
Default wat should i be eating?

i get confused with all this carbs and protein business
i dont know what food they're in

so basically my question is can someone explain to me what i should and shouldnt be eating, im not overweight, but i have a little more weight than i'd like, m gola is to lose 20 pounds
there are a few things i don't understand and this site aswel

can someone just explain everything to me?
i'd be so grateful
Cazy.Baby is offline   Reply With Quote