I do tae-bo every morning for an hour, then in the evening I do a 25 minute resistance trainer 360 dvd. I'm also being very strict with my calories and drinking a lot of water and green tea. That being said, I'm wondering if a waist trimmer belt with help boost my workouts a little. I bought one for five dollars that claims to burn 75 calories with 15 minutes of exercise and my workouts are pretty high impact. But I'm questioning if the belt is true to it's word, or if the only thing it is good for is removing excess water without actually contributing to my workout.
Has anybody tried these? Any success with them?