Originally Posted by path75
Good luck, just go at your own pace. I could not get my feet off the ground to jump when I first started. I just did what I could and said each day will be different. Yeah the week 1-2 is the level 1, week 3-4 level 2, and so on. I did not level up that quick. I did change levels every couple of months but see how you do first. Don't move up if you don't feel you are ready. They really can be challenging but are not boring at all. I am glad I could help.
Do you log your activity on FitDay? If so how do you log Cardio Max and Power Sculpt?