Thread: Goals
View Single Post
Old 02-05-2010, 06:48 PM   #2 (permalink)
lucusmarcus
FitDay Member
 
Join Date: Jan 2010
Posts: 7
Default

I think both are the way to go. You should have a short term goal to chart your progress and a long term goal to where you wanna be/stay for your lifestyle.
lucusmarcus is offline   Reply With Quote