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lucusmarcus · 02-05-2010, 05:48 PM

I think both are the way to go. You should have a short term goal to chart your progress and a long term goal to where you wanna be/stay for your lifestyle.

02-05-2010, 05:48 PM	#2 (permalink)
lucusmarcus FitDay Member Join Date: Jan 2010 Posts: 7	I think both are the way to go. You should have a short term goal to chart your progress and a long term goal to where you wanna be/stay for your lifestyle.