Thread: 30 Day Shred...
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Old 11-28-2010, 02:11 AM   #35 (permalink)
FitDay Member
Join Date: Feb 2010
Posts: 159

I've been doing 30 day shred on and off for almost a year now and am actually getting a bit tired of it. Does anyone have any DVD recommendations? I like the intensity, variety, and I REALLLLY like that each workout is short (I work full time and have a small child don't have time for longer workouts)!
Height - 5'5"
Pre-preg weight - 117 - 122

Exercises: videos, walking
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