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Old 11-27-2010, 07:34 PM   #2 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 134

Welcome aboard. Sounds like you are on the right track with your exercise.

In the past, I have had difficulty accepting the fact that exercise is a necessary daily occurence. I'm getting more consistent, and now I choose things I enjoy like walking my dog, riding my bike, dancing, playing with the kids, etc. for cardio.

Good luck! and have fun too!
LisaAnnie is offline   Reply With Quote