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Old 11-27-2010, 08:00 PM   #2 (permalink)
bluejay77
FitDay Member
 
Join Date: Oct 2010
Posts: 28
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Hi lodonnel,

Yes, I'm a low carber. Recently I've been off the wagon My digestion and the scale are paying for it.

I will be eating some winter squash but no more grains for me. It's just not worth it.

I'm keeping my carbs below 40 to see what happens and will take it from there.

best wishes.....
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