I weighed in this morning. 161 Baby!! That's 2 lbs lost! WHoot, WhOOT! So in less than two weeks, I am down 7.5 lbs.
Kathie-I have to admit, I'm afraid of exactly what you said. SOOO many people on here talk about loosing all this weight and then gaining it back PLUS some. They say you are supposed to consider it a lifestyle change, not a diet. How am I supposed to tell my head that? My real goal is to just get to my goal weight and figure out how to eat to maintain it. I am going to start a new thread..."What are YOU looking forward to?" Be sure and post...
Good job on your tiny cheat. I don't think any lifestyle is worth having if you can NEVER indulge. That can mean the difference between failing and succeeding. I had calories to spare last night so I had a small bowl of my beloved Cap'N Crunch. Hey, Rome wasn't built in a day! Ha!