FitDay Discussion Boards - View Single Post

miceli250 · 02-05-2010, 05:09 PM

When I started on fitday (1/3/10) I set my first goal for the end of March 1st and it was to lose 40 pounds.

I reached that goal thismorning going from 415.8 to 374.6.

I was wondering what is better to do a long term goal (have seen a few that had end date of November) or a shorter goal.

I felt like I was more accountable for what I was eating cause I had a shorter time to lose the weight.

What does everyone think.

Is it better to have a shorter or longer goal?

My new goal is 340 by April 25.

02-05-2010, 05:09 PM	#1 (permalink)
miceli250 FitDay Member Join Date: Jan 2010 Location: Darien, CT Posts: 10	Goals When I started on fitday (1/3/10) I set my first goal for the end of March 1st and it was to lose 40 pounds. I reached that goal thismorning going from 415.8 to 374.6. I was wondering what is better to do a long term goal (have seen a few that had end date of November) or a shorter goal. I felt like I was more accountable for what I was eating cause I had a shorter time to lose the weight. What does everyone think. Is it better to have a shorter or longer goal? My new goal is 340 by April 25.