When I started on fitday (1/3/10) I set my first goal for the end of March 1st and it was to lose 40 pounds.
I reached that goal thismorning going from 415.8 to 374.6.
I was wondering what is better to do a long term goal (have seen a few that had end date of November) or a shorter goal.
I felt like I was more accountable for what I was eating cause I had a shorter time to lose the weight.
What does everyone think.
Is it better to have a shorter or longer goal?
My new goal is 340 by April 25.