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Old 02-05-2010, 02:29 PM   #155 (permalink)
FitDay Member
Join Date: Feb 2010
Location: Ann Arbor, MI
Posts: 61

Had my weigh in yesterday lost 2lbs!! I'm very excited. I know I can do this. I can really relate to the funeral event Kathie, and proud of you for making the best choices you could. I bought myself a digital food scale from Good Grips - very cool you can zero out the container and only weigh the food item. I've dragged out the measuring cups and spoons. Portion control is a big issue for me. Still trying to get my calorie count lower. Yesterday was 1700, so still a long way to go to get to 1200.
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